Philippa Gander
Sleep Scientist, Author of Life in Sync: The Science of Internal Clocks and How We’re Disrupting Them
What if the secret to better sleep and sharper thinking is already inside us? Philippa Gander is a world-leading sleep scientist from New Zealand, internationally recognized for her research on circadian rhythms and biological clocks. As the founding director of the Sleep/Wake Research Centre and author of Life in Sync: The Science of Internal Clocks and How We’re Disrupting Them, she explores how modern life - from artificial light to 24/7 work culture - pulls us out of alignment with our natural rhythms. At Brain Bar, she will help us transform the way we live, work, and think by moving back into sync with biology.
